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🧘‍♂️ Learn to Meditate

  • 21Araw
  • 86Hakbang
Tatanggap ng badge ang lahat ng nakatapos ng program kapag natapos ang program.

Tungkol Dito

Need to bring some peace and calm to your life? Mindfulness and meditation are just what you need!! Join this challenge to get a 21-day program introducing mindfulness and meditation. You get daily prompts explaining how to do sitting meditation plus mindfulness checks at the end of each day.

Puwede ka ring sumali sa program na ito sa pamamagitan ng mobile app.

Mga Instructor

Presyo

Isahang Pagbabayad
$5.00
12 Plan ang Available
Mula $0.99/month

Ibahagi

Participant ka na ba? Mag-log in

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